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The Wilder Way Podcast

Apr 26, 2018

In this episode, Jasinda and Jack have an amazing conversation with a truly special guest: Megan Ramos. Megan is the director of the Intensive Dietary Management Program, which she co-founded with Dr. Jason Fung. Megan and Dr. Fung have revolutionized our understanding of fasting, and have pioneered the use of fasting...

Apr 19, 2018

Jasinda interviews bestselling author and all around wonderful human Nancy Redd about a range of topics, including her new book Pregnancy OMG!

Apr 12, 2018

Jasinda and Jack discuss staying on the healthy nutrition wagon over the holidays and special occasions: setting yourself up for success by planning ahead, creating safety nets for yourself, and being flexible. Plus, more questions about fasting answered, non-scale victories and giving yourself time, whether or not...

Apr 4, 2018

This episode features Jack and Jasinda's very first special guest: Nanny Karri. Jasinda and Karri discuss the finer points of meal prepping and how to get picky kids to try healthy, nutritious food. Jasinda slurps tea into the mic, Karri nods a lot instead of answering, and Jack keeps his opinions largely to...